Kids: Foot Sweeps 18/09/2025 7:15 am Boundless Brazilian Jiu-Jitsu Standing Attack Warm-up 1 Jogging 2 JoggingPush-upsHip SwitchesLeg Lifts (Up, Left, Right)Hip SwitchesSquats (2 Squats + 1 Squat Jump)Hip Switches Main Class 1 Foot Sweep