Kids: Closed Guard Break
19/08/2025 7:15 am
Boundless Brazilian Jiu-Jitsu
Closed Guard
Transition, Attack
Warm-up
1
Jogging
2
Excercises
- Push-ups
- Jackknife Hold
- Curls
- Rows
- Spiderman Push-ups
- Backwards Roll/Sit Throughs
Main Class
1
Solid Base (x2)
Player A
The top player is in closed guard. Just trying to keep posture and hands on partner. Make a good base, stay straight and strong like a big building. No passing. No breaking guard. Just trying to keep your posture.
Player B
Bottom player is in closed guard, trying to break down and pull down the top player. You can go for sweeps or submissions now.
Win Condition(s)
2
Hands in Armpits Standing Break
3
Games
- Bulldog
- Polar Bears