Kids: Attacking the Kimura

15/09/2025 5:30 pm
Boundless Brazilian Jiu-Jitsu
Closed Guard
Attack

Warm-up

1

Jogging

2

Exercise

  • 15 Push-ups
  • 15 Triangle Shots
  • 15 Triangle Hip Throughs
  • 15 Leg Lifts

Main Class

1

Kimura from Closed Guard