Adults: DLR Wrestle Up

17/11/2025 7:00 am
Team Mannon Brazilian Jiu-Jitsu
DLR
Transition, Attack, Sweep

Warm-up

1

Underhook Game

Player A

Trying to get underhooks connected. Start with mirroring underhooks.

Player B

Win Condition(s)

2

Passing with No Hands

Player A

Player B

Win Condition(s)

3

DLR Off-Balance

Player A

Player starts in DLR. Have to off-balance and get Player B on a hip or knee.

Player B

The player is attempting to clear hooks and grips, square up, and pass the guard.

Win Condition(s)

If Player A sweeps, switch. If Player B passes, switch.

Main Class

1

DLR Collar + Sleeve Wrestle Up

    2

    DLR Collar + Sleeve Wrestle Up Response to Knee Drive