Building confidence, friendships, and champions.

Pulaski County Parks and Recreation is creating a platform that inspires unity in the pursuit of recreation and healthy lifestyles.

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What We Offer

Wide Range of Benefits

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art and combat sport that offers a wide range of benefits for both your physical and mental well-being, both for kids and adults.

physical

Physical

Brazilian Jiu-Jitsu offers a comprehensive fitness experience by combining cardiovascular endurance with strength training through dynamic grappling and ground-based techniques, promoting improved muscular tone, flexibility, and overall body coordination.

mental

Mental

It cultivates mental resilience by teaching practitioners to navigate complex situations, adapt to opponents' strategies, and remain composed under pressure, fostering a strong sense of problem-solving and emotional control that extends beyond the mat.

self-defense

Self-Defense

BJJ is a highly effective self-defense system that emphasizes leverage and technique over brute force, enabling practitioners to control and neutralize larger opponents through grappling and submission holds, making it an invaluable tool for personal safety in real-world situations.

challenging

Fun & Challenging

Brazilian Jiu-Jitsu offers an engaging experience, combining the thrill of physical challenges, the satisfaction of mastering intricate techniques, and the camaraderie of training with others, making it a dynamic and enjoyable martial art for individuals of all ages and fitness levels.

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In Partnership with

Our Weekly Classes

Schedule

Convient class times and a gi is not required. Come as often as you like!

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

SATURDAY

7:15-8:30AM

Kids Submission Grappling

Kids Brazilian Jiu-Jitsu

(Gi Not Required)

10:00-11:30AM

Submission Grappling

(Kids & Adults)

5:30-6:30PM

Kids Brazilian Jiu-Jitsu

(Gi Not Required)

6:30-8:00PM

Brazilian Jiu-Jitsu

(Gi Not Required)

Submission Grappling

Monday

Kids Brazilian Jiu-Jitsu

5:30-6:30PM

Brazilian Jiu-Jitsu

6:30-8:00PM

Tuesday

Kids Submission Grappling

7:15-8:30AM

Wednesday

Submission Grappling

6:30-8:00PM

Thursday

Kids Brazilian Jiu-Jitsu

7:15-8:30AM

Saturday

Submission Grappling

10:00-11:30AM (Adults + Kids)

High Level Instruction

Instructors

Tyler Johnson

Tyler Johnson

1st Degree Black Belt

Jacob Johnson

Jacob Johnson

Purple Belt

Want to try it?

Drop in and try a free class!

Train with Us

Location

Directions

Easy Membership Options

Pricing

Memberships are completed on a monthly basis and can be discontinued at any time.

$65

/person

$35

/2nd person

$25

/3rd+ person

Have questions?

Want to register?

Contact us with questions or to register!

Call 540.577.9810 OR email at [email protected] OR fill out this form: