Building confidence, friendships, and champions.
Pulaski County Parks and Recreation is creating a platform that inspires unity in the pursuit of recreation and healthy lifestyles.
Learn MoreWhat We Offer
Wide Range of Benefits
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art and combat sport that offers a wide range of benefits for both your physical and mental well-being, both for kids and adults.
Physical
Brazilian Jiu-Jitsu offers a comprehensive fitness experience by combining cardiovascular endurance with strength training through dynamic grappling and ground-based techniques, promoting improved muscular tone, flexibility, and overall body coordination.
Mental
It cultivates mental resilience by teaching practitioners to navigate complex situations, adapt to opponents' strategies, and remain composed under pressure, fostering a strong sense of problem-solving and emotional control that extends beyond the mat.
Self-Defense
BJJ is a highly effective self-defense system that emphasizes leverage and technique over brute force, enabling practitioners to control and neutralize larger opponents through grappling and submission holds, making it an invaluable tool for personal safety in real-world situations.
Fun & Challenging
Brazilian Jiu-Jitsu offers an engaging experience, combining the thrill of physical challenges, the satisfaction of mastering intricate techniques, and the camaraderie of training with others, making it a dynamic and enjoyable martial art for individuals of all ages and fitness levels.
In Partnership with
Our Weekly Classes
Schedule
Convient class times and a gi is not required. Come as often as you like!
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
SATURDAY
7:15-8:30AM
Kids Submission Grappling
Kids Brazilian Jiu-Jitsu
(Gi Not Required)
10:00-11:30AM
Submission Grappling
(Kids & Adults)
5:30-6:30PM
Kids Brazilian Jiu-Jitsu
(Gi Not Required)
6:30-8:00PM
Brazilian Jiu-Jitsu
(Gi Not Required)
Submission Grappling
Monday
Kids Brazilian Jiu-Jitsu
5:30-6:30PM
Brazilian Jiu-Jitsu
6:30-8:00PM
Tuesday
Kids Submission Grappling
7:15-8:30AM
Wednesday
Submission Grappling
6:30-8:00PM
Thursday
Kids Brazilian Jiu-Jitsu
7:15-8:30AM
Saturday
Submission Grappling
10:00-11:30AM (Adults + Kids)
High Level Instruction
Instructors
Tyler Johnson
1st Degree Black Belt
Jacob Johnson
Purple Belt
Want to try it?
Drop in and try a free class!
Easy Membership Options
Pricing
Memberships are completed on a monthly basis and can be discontinued at any time.
$65
/person
$35
/2nd person
$25
/3rd+ person
Have questions?
Want to register?
Contact us with questions or to register!
Call 540.577.9810 OR email at [email protected] OR fill out this form: